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Review 10/19/2007
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I think everyone should know how great a facility Ladies First Fitness and Spa is for women in the Antelope Valley. This all womens gym makes fitness fun and rewarding for all who attend. They have great classes, awesome personal trainers, tanning, steam room, dry sauna, massage and facial services, childcare and so much more. Ladies First is a one stop shop for all your beauty and fitness needs.
The personnel is great from Cheraye Lewis their fitness expert to Percita Moore, the dynamic trainer and instructor.
Ladies First offers innovative classes such as striptease, funk ride, kickboxing, etc. Plus, the facility is always clean and inviting.
I would encourage all women of any age to come try it out. Ladies First has changed my life. I was once shy and unsure of myself due to my weight and other personal issues, but the women at Ladies First have helped me tremendously. I have a better perception of my body and my emotions. Everyone their seems to truly care about my well-being. I love all those gals.
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